Ninja Art Tip #55 Calming a Stressed Mind

Beginner, Ninja Art Tip, Video Tips

The zen mindset is all about being calm and present in the moment. We all have busy days where life just doesn’t seem to stop. When this happens, I like to calm my mind through zen doodles! Watch this video to learn how doodling can help you.

Interested in doodling? Get access to a month of free resources here: https://dojo.zenartart.com/doodlebugs

For more information on the Zen and the Art of Art book, our online art classes, or more free art tips, visit dojo.zenartart.com.

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